The Hangleton and Knoll Project have a range of more than 55 free and low-cost in-person and online groups and activities available for people aged 50 and over. To find out about all current 50+ groups happening in Hangleton and Knoll go to https://www.hkproject.org.uk/what-we-do

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Portslade Together are holding a 50+ Coffee and Chat 2025. Tuesdays 10.30am -12 midday 18th March & 15th April Portslade Village Centre, 3 Courthope Close, Portslade, BN41 2LZ. Free tea, coffee and biscuits. Come and meet new people. Chat to the Portslade Together team and Clare Hopkins from The Hangleton & Knoll Project. Drop-in, no need to book. Bus Route 1, Village car park close by small onsite car-park. Contact Clare if you have any questions 01273 410858, clare.hopkins@hkproject.org.uk 

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For Active for Life activities for adults by Brighton & Hove City Council go to their website: Active for Life activities for adults

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Lifelines are holding various events:

Mondays

Knitting Group - for chatting and knitting over refreshments. Beginners welcome Time and date: Monthly – 2nd Monday of the month / Starts @ 2 pm (2 hrs). Venue: Evelyn Court, Windlesham Close, Portslade, BN41 2AA  Lifelines - Volunteering Matters

Tuesdays

Health & Wellbeing Hub - Extend help and encourage people of all shapes and sizes to improve their general health and maintain independence and mobility in an enjoyable atmosphere. When: Starts @ 10:30 am (90 mins) Where: Evelyn Court, Windlesham Close, Portslade, BN41 2AA  Lifelines - Volunteering Matters

The Big Quiz on Zoom - A fun, light-hearted quiz delivered on-line. Have a paper and pen ready. When: Starts @ 11 am (30 mins) Where: Online (Zoom)  Lifelines - Volunteering Matters

Wednesdays

Pilates – Chair Based/Seated (Online) Gentle exercise to stretch and strengthen your muscles, hosted by John, an experienced Pilates teacher in supporting older adults and those with health issues that may make exercise a challenge. When: Starts @ 10 am (45 mins) Where: Online (Zoom)  Lifelines - Volunteering Matters

Thursdays

Jeane’s Online Quiz & Chat - Jeanne hosts a friendly quick quiz, followed by a chat on a topic of choice. When: Starts @ 11:30 am (1 hr) Where: Online (Zoom)  Lifelines - Volunteering Matters

Bingo - Eyes Down, here we go! Join Emma for fun playing – and grocery prizes. No experience necessary. When: Monthly – 4th Thursday of the month / Starts @ 2 pm (2 hrs) Where: Evelyn Court, Windlesham Close, Portslade, BN41 2AA  Lifelines - Volunteering Matters

Phone Group Chat - A friendly telephone chat group – join in for a chat. When: Starts @ 2:30 pm (1 hr) Where: Zoom (phone only)  Lifelines - Volunteering Matters

Lifelines also hold many other activities around Brighton & Hove. For more information go to their website: Lifelines - Volunteering Matters

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For ages 65+ there are Time to Talk Befriending scheme members living in Hove/Portslade/Mile Oak. Join Time To Talk Befriending Scheme to attend a group event or for a face to face - booking required. Free. Group event held monthly on a Friday 2.30-4pm at City Coast Centre, North Street, Portslade, BN41 1DG. For more information phone 01273 737710 or email info@tttb.org.uk or visit their website:  https://www.tttb.org.uk/referral

Become a befriender and help overcome loneliness! Just a small amount of your time will enhance the wellbeing of all involved and you'll play an important role in reducing loneliness. Be part of a community of people who believe in  the importance of human connection. To sign up visit: https://www.tttb.org.uk/#VOLUNTEER

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Brighton & Hove City Council Free Healthwalks. Register to join. Healthwalks are a great way for people of all ages and abilities to be active and improve their health. They vary from under one mile on the flat, to more challenging walks of up to 5 miles in local parks and green spaces. If you are new to Healthwalks and would like more informationor to join, complete the registration form on the Brighton & Hove City Council's website: Join a free guided Healthwalk

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Check back here throughout 2025 when we will release more details on all the over 55 activities for Portslade